Returning to Simple

I wrote this article about 3 weeks ago and submitted it for publication but since I haven’t heard back, I’m sharing it here! Prior to March 2020, I had done…

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Silence is Golden

Disclosure: Be Well Heart and Soul participates in the Amazon Services LLC Associates Program. When you click on a link and make a purchase it allows us to earn a…

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Giving Thanks After the Turkey is Gone

Ahhh….its November. The air is crisp and cool. It’s time for sweaters, boots, and pumpkin spice exploding from coffee, to candles, to Frosted Flakes and Cheerios! Thanksgiving is quickly approaching….

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