Unstuck and Unmasked

May 2020 – The entire planet is experiencing a global pandemic, and everyone is feeling stuck. The population of Earth is now confined to their homes, separated from friends and…

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DNF: Did Not Finish

Have you ever jumped into a “classic” or “trending” book everyone is raving about only to find you just can’t get excited about it? You continue plodding through page by…

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Silence is Golden

Disclosure: Be Well Heart and Soul participates in the Amazon Services LLC Associates Program. When you click on a link and make a purchase it allows us to earn a…

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Goals: A Blueprint for Change

After reading a post at Lein’s Frugal Life in which she listed out her goals, I decided it would be good to actually put some goals in writing. Seeing what I…

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